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 Reading/Viewing "The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness," by Mark Williams, John Teasdale, Zindel Segal, and Jon Kabat-Zinn. Published in 2007 by Guilford Press."Coming to Our Senses: Healing Ourselves and the World Through Mindfulness," by Jon Kabat-Zinn. Published in 2005 by Hyperion. "Everyday Blessings: The Inner Work of Mindful Parenting," by Myla Kabat-Zinn and Jon Kabat-Zinn. Published in 1997 by Hyperion. "The Power of Now," by Eckhart Tolle. Published in 1999 by New World Library in Novato, CA and Namaste Publishing in Vancouver, B.C. "Stillness Speaks," by Eckhart Tolle. Published in 2003 by New World Library and Namaste Publishing. "The Symptom Path to Enlightenment: The New Dynamics of Self-Organization in Hypnotherapy: An Advanced Manual for Beginners," by Ernest L. Rossi. Published in 1996 by Zeig, Tucker, & Co, Inc., Phoenix AZ. "A Path With Heart," by Jack Kornfield . Bantam Books, NY, 1993. "Kitchen Table Wisdom," by Rachel Naomi Remen. Riverhead Books, NY, 1996. "What the Bleep Do We Know!?" a 2004 film now out on DVD. Web Siteshealthjourneys.com A full library of guided imagery CD's and downloads for nearly every health condition, created by Belleruth Naparstek. thyroid.about.com www.thyroid-info.com Comprehensive health resource sites created by Mary Shomon, patient advocate. Includes resources for chronic fatigue, weight loss, fibromyalgia, and autoimmune disease. Meditation CDsKrishna Das Peaceful soothing music for meditation & relaxation. Jonathan Goldman Jonathan Goldman is a writer, musician and teacher. He is an authority on sound healing and a pioneer in the field of harmonics. |